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PodMine

Anna Lembke

Matches in: Person
2 episodes
Dec 15, 2025• Hidden Brain

The Path to Enough

A psychiatrist explores how our relentless pursuit of pleasure can lead to addiction and unhappiness, revealing the brain's complex balance between pain and pleasure and offering strategies to reset our neural reward pathways.

1:31:58
Dec 8, 2025• Hidden Brain

The Paradox of Pleasure

A psychiatrist explores how modern society has transformed even seemingly innocent activities into addictive behaviors by manipulating pleasure-seeking mechanisms in the human brain, leading to widespread anxiety and depression.

51:15